Showing posts with label strawberry. Show all posts
Showing posts with label strawberry. Show all posts

Wednesday, September 24, 2008

Strawberry Cloud

Ahhhhh a delicious recipe from one of my favorite eating healthy websites, http://www.hungry-girl.com/

This great shake is fantastic as that "sweet treat" after dinner.

Strawberry Cloud
Serves: 1
Calories: 119 Fat: 1g Fiber: 2g

Ingredients:
2/3 cup frozen strawberries (just plain- NOT in syrup!)
5 oz. light vanilla soy milk
2 tsp. Fat Free French Vanilla Coffee-mate powder (dissolved in an oz of warm water)
1 oz. Sugar Free Strawberry Syrup
3 Splenda packets
3 large ice cubes
2 tbsp. Fat Free Reddi-Wip

Place all of the ingredients in blender, except for the whipped cream. Blend on high speed for 30-45 seconds. Pour, and top with Fat Free Reddi-Wip.